Dandelion Family Counselling and Consulting
Helping young people and their families with the challenges of growing up.
Tension and Trauma Release Exercises
(TRE®) with Sara
What is TRE®?
TRE® was created by Dr. David Berceli. TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
For more information check out:
and
TRE® is also know as Tension Releasing Exercises.
Below the STAR Group has created a video that explains TRE®.
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Sara is available currently for online bookings for TRE®!
Sara provides individual TRE sessions, as well as groups, upon request. She also also trains people who want to become Certified TRE® providers
Sara is a:
- advanced Certified TRE® Provider
- TRE® Mentor for TRE® Canada under trainer Joan McDonald
- TRE® Trainer Trainee under trainer Donna Phillips and founder Dr. David Berceli
If you would like to contact Sara specifically about TRE: